Build your attention muscles and reduce distractions with games designed to help you stay present and sharp, even when your mind wants to wander.
Focus isn’t about forcing yourself to concentrate harder, it’s about learning how your brain pays attention and practicing skills to improve it naturally.
Games designed to train sustained and selective attention
Exercises to help you resist distractions and improve mental stamina
Quick, enjoyable challenges that fit into any part of your day
Our collection of games target different aspects of attention, helping you practice focus in fun, bite-sized ways.
Tap or wait? A light turns on, but only certain colors are safe to tap!
Act fast and stay sharp! Sort falling items into the right bin before time runs out.
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Sharpen your visual focus by spotting and tapping all the correct letters based on a specific rule.
Can you trust what you read? This game challenges your brain to spot when a word's meaning matches its color, or doesn't.
Search the grid to find all pairs of identical tiles, no timer, no rush, just the challenge of staying mentally locked in.
Identify and tap the correct shapes on the grid based on a given rule.
There’s one number that shows up three times, can you find it?
Our focus games are based on research showing that targeted cognitive training can improve attention skills. Here are some of the studies:
This paper shows that Computerized Progressive Attention Training (CPAT), leads to unique improvements in sustained attention and executive attention (response inhibition) in adults with ADHD, with far-transfer effects to reading efficiency, reduced ADHD symptoms, and improved learning performance.
This research demonstrates that adaptive cognitive training, significantly improved attention and inhibition (impulsivity) in school-aged children with ADHD, reinforcing the effectiveness of targeting these core components of focus.
This study demonstrates that attention training, leads to significant improvements in attention, executive functions, and amelioration of ADHD symptoms, highlighting the effectiveness of tele-cognitive rehabilitation.
This meta-analysis found significant effects of cognitive training on total ADHD and inattentive symptoms, supporting the overall impact of such interventions on focus-related symptoms.
Start your personalized brain training with Propel today and take control of your attention, one game at a time.
