Understanding ADHD

ADHD can make academic life feel like a constant uphill battle, from missed deadlines to time management struggles and low confidence. College often brings more freedom, but with less structure, ADHD symptoms can become even harder to manage.

Many adults live with undiagnosed ADHD, facing daily challenges in work, relationships, and health that go beyond "modern life stress." Symptoms often show up differently in adulthood, making diagnosis harder. Recognizing these signs is the first step to getting the right support.

Let's debunk common myths about ADHD in adults, from gender stereotypes to misconceptions about focus, and highlight why greater awareness and proper diagnosis matter.